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How to Get Rid of Lower Back Fat (Plus 3 Back Toning Exercise Routines)

Your back has one of the largest muscle groups in your body. It is also one of the hardest areas to tone, and this fact leaves many men and women feeling frustrated. Luckily, there are many ways to effectively lose that annoying back fat, particularly around the lower part. This article has all the tips […]

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Best Fiber Supplement

Best Fiber Supplement

Though most of us already have an idea of why our body needs fiber, we usually do not consume many foods with enough of it to meet our body’s daily needs.  Fiber is essential for supporting the smooth function of our digestive system and clearing our body of toxins and waste.  It also helps treat […]

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How to Get Rid of White Tongue

How to Get Rid of White Tongue

Your tongue is constantly packed with bacteria and many people fail to make time to clean this body part. Skipping the tongue after brushing your teeth can have negative side effects. Besides, a white tongue is an unpleasant sight, and you surely do not want people to see it. Having a dirty tongue will also […]

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Natural lip softeners

How to Get Soft Lips: 9 Natural Ways With Pictures!

Your lips need care just like the rest of your face.  When they’re healthy and well-maintained, they’re soft, pink and full.  Bad habits and poor health can, however, make your lips dry, cracked and discolored.  If you’re dealing with this kind of problem now, the good news is there are ways for you to restore […]

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Essential Oils for Eczema

Essential Oils for Eczema

Eczema is a type of chronic skin condition where parts of your skin become itchy, inflamed, and extremely dry. This condition is usually genetic and can appear on any body part at any age. The patches are often found on the arms, elbows, knees, legs, forehead, and cheeks. It happens when your body fails to protect […]

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How to Thicken Hair

How to Thicken Hair

Hair thinning is often seen in men. It is usually the initial signs of baldness. You may have watched your dad, grandfather, brother, or male friend dealing with thinning hair. Guess what? Women experience it, too. Thinness of hair in women is normally caused by hormonal changes, particularly during pregnancy and menopause. Thyroid conditions can […]

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How to Bleach Hair at Home

How to Bleach Hair at Home

Fashion trends change every season or year. Despite the constant change, people still go crazy over the new trends and spend money on them. Hair bleaching is one of the few trends that go on and off. The only problem about following the bandwagon is the cost that comes with it. Heading to the salon […]

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How to Get Rid of Dark Spots on Face

How to Get Rid of Dark Spots on Face

Dark spots on the face can affect your self-confidence. Melanin is the natural chemical responsible for your skin color, and too much of it can lead to liver spots, freckles, and other patches. These spots, also known as hyperpigmentation, are possibly caused by sun exposure, hormonal imbalance, or as a side-effect of certain medications. While […]

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Best Vitamin C Serum

Best Vitamin C Serum

The skin needs constant care to stay healthy and glowing. There are many skincare products out there that come with big promises, but fail to give results. This is why it is extremely important to be careful with the choices you make. What most people probably do not know is that vitamin C is a […]

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How to be Pretty

How to be Pretty

The truth about being pretty is that everyone has a different say about it. You might be pretty to many, but others will find you ordinary. It is impossible to please everyone. Being pretty is about being true to yourself and feeling great about how you look, regardless of what others will say. You just […]

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