Natural Homemade Facemasks Tomato and milk (to brighten skin) Tomato and milk contain healing properties that give you clear and brighter skin. Simply cut a small tomato into half, and pour two tablespoons of raw milk into a bowl. Dip the tomato in the bowl, mix with the milk, and apply all over the face. …
5 Natural Homemade Facemasks (That Contain 2 Ingredients!) Read More »
Vitamin E is one of the most important nutrients for the human body. It helps improve brain function and blood circulation. People with heart problems are often told to take vitamin E to help reduce clots. Furthermore, Vitamin E is also perfect as a topical ointment for scars, old or new. There are commercialized ointments …
Body fat is not just the flabby layer that you always see in overweight individuals. There is a particular type of fat that a lot of people do not know about. The visceral fat is the more dangerous type than the one that is visibly seen. It is the fat that accumulates around the waist and …
Your forearm muscles allow you to lift things and move efficiently. When these muscles are weak, multitasking can be a challenge and lifting objects can cause injury. Strong forearm muscles will also let you enjoy a better grip and make grabbing things a breeze. To strengthen these body parts, you can start doing strength training …
Weight gain is caused by a lot of factors. Overeating can be one, but the extra pounds can also be due to genetics or even stress. Many people struggle with their weight and most of them have reached the point where they just accept defeat. The good news is that there are myriads of ways …
