When we talk about one’s appearance, the face is certainly the most important body part that people notice first. It’s not enough to simply pamper your skin externally; high cheekbones and a chiseled jawline are the current trends that outline the face and give it a sharp edge. In today’s game of weight gain and …
Fat around the neck tends to be more prominent than fat in other body parts since it’s close to the face. Excess fat can also call unnecessary attention because it looks unpleasant. At the same time, those pounds are difficult to lose. The good news is that by following the right diet, exercising regularly and …
Are you sensing a bit of a jiggle from the under arm region and perhaps feeling like your upper arms and armpit area aren’t as firm as they used to be? Does the thought of wearing a singlet of tank top give you some anxiety? As with any targeted weight loss goal, such as losing …
How To Get Rid Of Armpit Fat Without Fitness Equipment (7 Easy Exercises) Read More »
Body fat is not just the flabby layer that you always see in overweight individuals. There is a particular type of fat that a lot of people do not know about. The visceral fat is the more dangerous type than the one that is visibly seen. It is the fat that accumulates around the waist and …
Weight gain is caused by a lot of factors. Overeating can be one, but the extra pounds can also be due to genetics or even stress. Many people struggle with their extra weight and most of them have reached the point where they just accepted defeat. The good news is that there are myriads of …
