Women should be concerned not only with their skincare and digestion but also the health of their reproductive system including their vagina. The vagina and the gut are similar in some ways since plenty of bacteria, good and bad, thrive in both. When there are more harmful bacteria than good bacteria, however, irritation occurs.
The Best Probiotics for Women
Renew Life Ultimate Flora Probiotic
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Why we like it:
- Contains 50 billion cultures WITH high bifido
- Strained 10x
- Satisfied more than 1K customers
Common problems in the vagina include thrush or yeast infection and bacterial vaginosis. These problems cause itchiness, frequent discharges, a burning sensation, and rashes. To avoid the excessive growth of harmful bacteria, we can drink probiotics which are good not just for the gut but for the vagina as well.
What are probiotics?
Probiotics are good bacteria in the digestive system that mainly help facilitate the body’s absorption of essential nutrients and regulate our digestion. When we increase the number of probiotics in our gut, our overall health is enhanced. Our immune system is strengthened, aiding the body in warding off viruses and sickness, and our skin’s texture also improves.
Top 5 Probiotic Supplements for Vaginal Health
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| Jarrow Formulas Fem-Dophilus | Comes from trusted brand; top quality bestseller product safe to use; quite affordable in pricing | Very Good | Affordable | 4.3 / 5 |
| Balance Complex Vaginal Health Dietary Supplement | Fortified with beneficial herbs - oregano & caprylic acid; contains 4 billion acidophilus cultures; works to treat bacterial infections & restores balance of number of bacteria in gut & vagina | Very Good | Affordable | 4.3 / 5 |
| RePhresh Pro-B Probiotic Feminine Supplement | Formula created by a medical professional; targets bacteria in the vagina; restores vagina back to its natural & healthy condition | Very Good | Affordable | 4.4 / 5 |
| Renew Life Ultimate Flora Probiotic | Top probiotic supplement with the largest amounts of probiotics; contains 50 billion active cultures of lactic acid producing bacteria | Excellent | Affordable | 4.6 / 5 |
| Hyperbiotics PRO- Women: Probiotics for Women with Cranberry and D-Mannose | Natural & proprietary formula contains 3 proven ingredients to target women's health; designed to provide multifaceted support; fixes impact or unbalanced flora | Very Good | Affordable | 4.2 / 5 |
1. Jarrow Formulas Fem-Dophilus
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Jarrow Formulas is a trusted brand when it comes to nutritional supplements and their Fem-Dophilus is just as much a top quality product as their other bestsellers. This probiotic supplement carries 5 billion live active cultures of lactobacillus, in particular, Lactobacillus Rhamnosus and Lactobacillus Reuteri.
These good bacteria produce lactic acid and they are known to be effective at inhibiting yeast and bacteria infections as well as infections in the urinary tract. It’s great as daily maintenance and for improving your health, especially when it comes to the gut and the urinary-vaginal area; however, it’s not meant for treating bacterial conditions. This supplement is also gluten-free and you only need to take one per day.
2. Balance Complex Vaginal Health Dietary Supplement
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Packed not just with probiotics, Balance Complex Vaginal Health Dietary Supplement is also fortified by other beneficial herbs such as oregano and caprylic acid. With 4 billion acidophilus cultures, it works to treat bacterial infections and restore the balance in the number of bacteria in your gut and vagina. It also adjusts the acidity level for optimal health.
This supplement is ideal for improving your total health including that of your vagina and more notably, it’s also effective in fighting and removing yeast infections which cause odor and irregular discharges. People with allergic tendencies though will need to carefully check the ingredients label of this supplement since it may have nuts.
3. RePhresh Pro-B Probiotic Feminine Supplement
Formulated by a medical professional, RePhresh Pro-B Probiotic Feminine Supplement targets the bacteria in the vagina and returns it to its natural state and healthy condition. Each capsule contains 2.5 billion active cultures each of Lactobacillus Rhamnosus and Lactobacillus Reuteri. These bacteria are best at generating more lactic acid and improving the health of the body. At the same time, they reduce the number of bad bacteria and limit their growth.
One of the best things about this probiotic supplement, though, is that it’s highly convenient. They’re small in size for easy swallowing and you will only need to consume one capsule per day. On the other hand, it does contain some dairy, but if you don’t have issues with allergies, this is a good supplement to take.
4. Renew Life Ultimate Flora Probiotic
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Renew Life Ultimate Flora Probiotic is among the top probiotic supplements as it has one of the largest amounts of probiotics, an impressive 50 billion active cultures of lactic acid producing bacteria. Various strains are included such as B Lactis and L Rhamnosus and even L Acidophilus. This supplement helps females avoid the production of yeast and increase of bad bacteria in the feminine area along with the digestive tract.
It also supports the growth and spread of more good bacteria to aid in treating yeast and bacterial infections. Users appreciate as well that this supplement is free of gluten and dairy so it’s safe to take for anyone.
5. Hyperbiotics PRO- Women: Probiotics for Women with Cranberry and D-Mannose
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If you’re looking for a product with a high probiotic content but at the same time offers other benefits, try hyperbiotics PRO- Women: Probiotics for Women with Cranberry and D-Mannose. It has 5 billion active cultures of probiotics and these are composed of various strains for maximum potency, including acidophilus, bifidum, and rhamnosus, which are among the most powerful probiotics.
Cranberry and D-mannose are also useful for providing essential nutrients and regulating your digestion. This supplement can be used not just to maintain your vaginal health but also to help treat existing infections.
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